Graham Woodley 1000m row
1,000
Meters
5:03.9
Time
2:31.9
Pace
50
Calories
90
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 120 |
September 16, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,000 | 2:31.9 | 100 | 643 | 25 | 90 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 26 | 83 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 25 | 91 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 25 | 94 |
| 1:01.2 | 800 | 2:33.0 | 98 | 636 | 25 | 93 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 24 | 93 |
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Workout Graph
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