Graham Woodley 1000m row
1,000
Meters
4:49.9
Time
2:24.9
Pace
54
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 120 |
August 04, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 23 | 114 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 23 | 107 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 24 | 108 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 23 | 114 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 22 | 121 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 23 | 120 |
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Workout Graph
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