Graham Woodley 1000m row
1,000
Meters
4:57.4
Time
2:28.7
Pace
53
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 118 |
June 04, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 22 | 114 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 21 | 109 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 22 | 118 |
| 1:00.8 | 600 | 2:32.0 | 100 | 643 | 23 | 113 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 23 | 115 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 22 | 119 |
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Workout Graph
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