Graham Woodley 1000m row
1,000
Meters
4:55.5
Time
2:27.7
Pace
55
Calories
44
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 152 |
| Drag Factor | 126 |
November 12, 2017 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 31 | 44 |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 36 | |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 30 | |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 29 | |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 29 | 108 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 29 | 112 |
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Workout Graph
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