Graham Woodley 1000m row
1,000
Meters
4:46.4
Time
2:23.2
Pace
54
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 122 |
September 17, 2017 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 23 | 110 |
| 1:03.2 | 200 | 2:38.0 | 89 | 605 | 24 | 100 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 24 | 105 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 22 | 110 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 22 | 120 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 21 | 117 |
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Workout Graph
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