Graham Woodley 1000m row
1,000
Meters
4:45.8
Time
2:22.9
Pace
55
Calories
95
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 124 |
September 16, 2017 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 27 | 95 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 26 | 82 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 27 | 94 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 26 | 95 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 26 | 99 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 28 | 108 |
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Workout Graph
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