Graham Woodley 1000m row

1,000

Meters

4:29.0

Time

2:14.5

Pace

57

Calories

99

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate26
Stroke Count117
Drag Factor121

August 15, 2017 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.0 1,000 2:14.5 144 795 26 99
0:57.2 200 2:23.0 120 711 27 81
0:54.3 400 2:15.7 140 781 25 100
0:53.4 600 2:13.5 147 806 26 104
0:52.0 800 2:10.0 159 848 27 106
0:52.1 1,000 2:10.2 158 845 26 108

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Workout Graph

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