Graham Woodley 1000m row
1,000
Meters
4:29.2
Time
2:14.6
Pace
57
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 124 |
April 19, 2017 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 25 | 107 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 25 | 97 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 24 | 109 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 24 | 116 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 25 | 117 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 25 | 115 |
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Workout Graph
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