Graham Woodley 1000m row
1,000
Meters
4:28.0
Time
2:14.0
Pace
58
Calories
93
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 121 |
March 15, 2017 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 26 | 93 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 25 | 85 |
| 0:20.0 | 25 | 85 | ||||
| 4:28.0 | 1,200 | 2:47.5 | 74 | 556 | 26 | 100 |
| 1:00.0 | 26 | 100 | ||||
| 0:55.8 | 200 | 59:12.8.6 | -3481 | -11681 | 25 | 98 |
| 1:40.0 | 25 | 98 | ||||
| 0:52.8 | 1,400 | 2:12.0 | 152 | 823 | 27 | 101 |
| 2:20.0 | 27 | 101 | ||||
| 0:49.3 | 1,800 | 2:03.2 | 187 | 943 | 28 | 108 |
| 3:00.0 | 28 | 108 | ||||
| 0:51.9 | 2,200 | 2:09.7 | 160 | 851 | 25 | 107 |
| 3:40.0 | 25 | 107 |
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Workout Graph
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