Graham Woodley 5:00 row
1,009
Meters
5:00.0
Time
2:28.6
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 115 |
November 25, 2016 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 23 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 21 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 21 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 21 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.