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s w s v2:00/r...13 row

1,722

Meters

6:00.0

Time

1:44.5

Pace

134

Calories

Rest Distance1,696
Rest Time12:00.0
Overall Distance3,418
Overall Time18:00.0
Average Watts306
Calories Per Hour1354
Stroke Rate29
Stroke Count418
Drag Factor114

December 21, 2020 11:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,722 1:44.5 306 1354 29
2:00.0 458 2:11.0 156 835 22
0:20.0 99 1:41.0 340 1468 33
r: 1:00 161
0:20.0 106 1:34.3 417 1734 33
r: 1:00 158
0:20.0 105 1:35.2 405 1694 33
r: 1:00 145
0:20.0 105 1:35.2 405 1694 33
r: 1:00 166
0:20.0 107 1:33.4 429 1775 33
r: 1:00 136
0:20.0 105 1:35.2 405 1694 33
r: 1:00 138
0:20.0 107 1:33.4 429 1775 33
r: 1:00 131
0:20.0 106 1:34.3 417 1734 33
r: 1:00 143
0:20.0 106 1:34.3 417 1734 33
r: 1:00 135
0:20.0 107 1:33.4 429 1775 33
r: 1:00 130
0:20.0 105 1:35.2 405 1694 33
r: 1:00 123
0:20.0 107 1:33.4 429 1775 36
r: 1:00 130
r1,696

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