s w s 1x0:20/0:20r row
105
Meters
0:20.0
Time
1:35.2
Pace
9
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 178 |
| Overall Time | 0:40.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 36 |
| Stroke Count | 19 |
October 23, 2020 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 36 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 36 | |
| r73 |
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Workout Graph
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