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s w s v0:20/1:00r...16 row

1,677

Meters

5:20.0

Time

1:35.4

Pace

142

Calories

Rest Distance2,139
Rest Time16:00.0
Overall Distance3,816
Overall Time21:20.0
Average Watts403
Calories Per Hour1686
Stroke Rate33
Stroke Count485
Drag Factor119

August 25, 2020 07:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,677 1:35.4 403 1686 33
0:20.0 104 1:36.1 394 1654 33
r: 1:00 165
0:20.0 103 1:37.0 382 1616 33
r: 1:00 141
0:20.0 105 1:35.2 405 1694 33
r: 1:00 133
0:20.0 105 1:35.2 405 1694 33
r: 1:00 143
0:20.0 104 1:36.1 394 1654 33
r: 1:00 114
0:20.0 106 1:34.3 417 1734 33
r: 1:00 132
0:20.0 103 1:37.0 382 1616 33
r: 1:00 139
0:20.0 104 1:36.1 394 1654 33
r: 1:00 135
0:20.0 105 1:35.2 405 1694 33
r: 1:00 131
0:20.0 106 1:34.3 417 1734 33
r: 1:00 122
0:20.0 105 1:35.2 405 1694 33
r: 1:00 122
0:20.0 104 1:36.1 394 1654 33
r: 1:00 136
0:20.0 105 1:35.2 405 1694 33
r: 1:00 139
0:20.0 105 1:35.2 405 1694 33
r: 1:00 126
0:20.0 106 1:34.3 417 1734 33
r: 1:00 138
0:20.0 107 1:33.4 429 1775 33
r: 1:00 123
r2,139

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