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s w s v0:20/1:00r...12 row

1,222

Meters

4:00.0

Time

1:38.1

Pace

97

Calories

Rest Distance1,647
Rest Time12:00.0
Overall Distance2,869
Overall Time16:00.0
Average Watts370
Calories Per Hour1572
Stroke Rate33
Stroke Count362
Drag Factor83

August 14, 2020 07:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,222 1:38.1 370 1572 33
0:20.0 99 1:41.0 340 1468 33
r: 1:00 172
0:20.0 101 1:39.0 361 1541 33
r: 1:00 144
0:20.0 102 1:38.0 371 1578 33
r: 1:00 122
0:20.0 101 1:39.0 361 1541 33
r: 1:00 139
0:20.0 102 1:38.0 371 1578 33
r: 1:00 136
0:20.0 102 1:38.0 371 1578 33
r: 1:00 123
0:20.0 102 1:38.0 371 1578 33
r: 1:00 128
0:20.0 100 1:40.0 350 1504 33
r: 1:00 141
0:20.0 101 1:39.0 361 1541 33
r: 1:00 141
0:20.0 103 1:37.0 382 1616 33
r: 1:00 129
0:20.0 104 1:36.1 394 1654 33
r: 1:00 134
0:20.0 103 1:37.0 382 1616 33
r: 1:00 138
r1,647

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Workout Graph

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