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s w s v0:20/1:00r...12 row

1,214

Meters

4:00.0

Time

1:38.8

Pace

98

Calories

Rest Distance1,501
Rest Time12:00.0
Overall Distance2,715
Overall Time16:00.0
Average Watts362
Calories Per Hour1547
Stroke Rate32
Stroke Count346
Drag Factor82

August 06, 2020 06:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,214 1:38.8 362 1547 32
0:20.0 99 1:41.0 340 1468 33
r: 1:00 147
0:20.0 99 1:41.0 340 1468 30
r: 1:00 120
0:20.0 101 1:39.0 361 1541 33
r: 1:00 127
0:20.0 101 1:39.0 361 1541 33
r: 1:00 122
0:20.0 101 1:39.0 361 1541 33
r: 1:00 128
0:20.0 104 1:36.1 394 1654 33
r: 1:00 115
0:20.0 101 1:39.0 361 1541 33
r: 1:00 133
0:20.0 102 1:38.0 371 1578 33
r: 1:00 120
0:20.0 101 1:39.0 361 1541 33
r: 1:00 139
0:20.0 100 1:40.0 350 1504 30
r: 1:00 116
0:20.0 104 1:36.1 394 1654 33
r: 1:00 123
0:20.0 102 1:38.0 371 1578 33
r: 1:00 111
r1,501

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Workout Graph

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