s w s v1:00/1:00r...2 row
532
Meters
2:00.0
Time
1:52.7
Pace
37
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 730 |
| Overall Time | 4:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 112 |
September 10, 2019 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 23 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 24 | |
| r: 1:00 | 131 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 22 | |
| r: 1:00 | 67 | |||||
| r198 |
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Workout Graph
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