s w s v1:00/1:00r...2 row
548
Meters
2:00.0
Time
1:49.4
Pace
40
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 808 |
| Overall Time | 4:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 122 |
June 01, 2019 08:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 23 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 24 | |
| r: 1:00 | 151 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 23 | |
| r: 1:00 | 109 | |||||
| r260 |
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Workout Graph
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