s w s v2:00/r...4 row
1,965
Meters
8:00.0
Time
2:02.1
Pace
126
Calories
| Rest Distance | 398 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,363 |
| Overall Time | 10:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 121 |
May 22, 2019 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,965 | 2:02.1 | 192 | 961 | 21 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 19 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 21 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 | |
| r: 2:00 | 398 | |||||
| r398 |
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Workout Graph
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