s w s v3:00/r...8 row

1,663

Meters

6:30.0

Time

1:57.2

Pace

115

Calories

Rest Distance413
Rest Time3:30.0
Overall Distance2,076
Overall Time10:00.0
Average Watts217
Calories Per Hour1047
Stroke Rate26
Stroke Count219
Drag Factor119

May 03, 2019 06:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:30.0 1,663 1:57.2 217 1047 26
3:00.0 656 2:17.1 136 766 21
0:30.0 144 1:44.1 310 1365 26
r: 0:30 54
0:30.0 143 1:44.8 303 1343 28
r: 0:30 68
0:30.0 142 1:45.6 297 1321 28
r: 0:30 61
0:30.0 143 1:44.8 303 1343 28
r: 0:30 55
0:30.0 144 1:44.1 310 1365 28
r: 0:30 63
0:30.0 145 1:43.4 316 1388 28
r: 0:30 47
0:30.0 146 1:42.7 323 1410 28
r: 0:30 65
r413

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Workout Graph

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