s w s v5:00/r...1 row
1,105
Meters
5:00.0
Time
2:15.7
Pace
65
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,105 |
| Overall Time | 5:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 120 |
April 15, 2019 06:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
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Workout Graph
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