s w s 5:00 row
1,029
Meters
5:00.0
Time
2:25.7
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 119 |
March 19, 2019 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 45 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 29 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 20 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 19 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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