s w s 5:00 row
1,045
Meters
5:00.0
Time
2:23.5
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 119 |
March 19, 2019 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 43 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 30 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 20 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 20 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 20 |
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Workout Graph
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