s w s 5:00 row
1,062
Meters
5:00.0
Time
2:21.2
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 118 |
March 10, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 45 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 31 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 19 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 19 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 19 |
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Workout Graph
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