s w s 5:00 row
1,061
Meters
5:00.0
Time
2:21.3
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 119 |
March 10, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 41 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 29 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 20 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 20 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 19 |
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Workout Graph
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