s w s 5:00 row
976
Meters
5:00.0
Time
2:33.6
Pace
49
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 119 |
March 07, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 26 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 45 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 30 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 20 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 19 |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 20 |
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Workout Graph
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