s w s 30:00 row
6,913
Meters
30:00.0
Time
2:10.1
Pace
419
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 120 |
March 07, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,913 | 2:10.1 | 159 | 845 | 22 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 21 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 22 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 22 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 22 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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