s w s 5:00 row
1,033
Meters
5:00.0
Time
2:25.2
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 121 |
March 01, 2019 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 45 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 32 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 20 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 21 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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