s w s 5:00 row
1,023
Meters
5:00.0
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 121 |
February 27, 2019 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 41 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 28 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 19 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.