s w s 5:00 row
1,058
Meters
5:00.0
Time
2:21.7
Pace
59
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 125 |
February 26, 2019 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 43 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 29 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 19 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 21 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.