s w s 5:00 row
1,127
Meters
5:00.0
Time
2:13.0
Pace
66
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 125 |
February 24, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 36 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 27 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 19 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 21 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.