s w s 10000m row
10,000
Meters
44:37.4
Time
2:13.8
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 126 |
June 21, 2018 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.4 | 10,000 | 2:13.8 | 146 | 802 | 23 |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 790 | 23 |
| 8:51.6 | 4,000 | 2:12.9 | 149 | 813 | 23 |
| 9:07.4 | 6,000 | 2:16.8 | 137 | 769 | 22 |
| 8:58.5 | 8,000 | 2:14.6 | 143 | 793 | 23 |
| 8:40.4 | 10,000 | 2:10.1 | 159 | 847 | 24 |
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Workout Graph
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