s w s 10000m row
10,000
Meters
42:58.3
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 125 |
June 18, 2018 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.3 | 10,000 | 2:08.9 | 163 | 862 | 22 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 23 |
| 8:38.9 | 4,000 | 2:09.7 | 160 | 851 | 22 |
| 8:43.3 | 6,000 | 2:10.8 | 156 | 837 | 22 |
| 8:46.1 | 8,000 | 2:11.5 | 154 | 829 | 22 |
| 8:21.8 | 10,000 | 2:05.4 | 177 | 910 | 23 |
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Workout Graph
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