s w s 10000m row
10,000
Meters
43:56.2
Time
2:11.8
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 124 |
June 15, 2018 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.2 | 10,000 | 2:11.8 | 153 | 825 | 23 |
| 8:41.7 | 2,000 | 2:10.4 | 158 | 842 | 23 |
| 8:51.5 | 4,000 | 2:12.8 | 149 | 813 | 23 |
| 8:45.5 | 6,000 | 2:11.3 | 154 | 831 | 23 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 817 | 23 |
| 8:47.4 | 10,000 | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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