s w s 20:06 row
4,427
Meters
20:06.4
Time
2:16.2
Pace
260
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
June 09, 2018 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,427 | 2:16.2 | 138 | 776 | 19 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 20:06.4 | 20 | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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