s w s 40:22 row
9,405
Meters
40:22.9
Time
2:08.8
Pace
579
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
June 03, 2018 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.9 | 9,405 | 2:08.8 | 164 | 863 | 22 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 24 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 23 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 849 | 24 |
| 40:00.0 | 2,330 | 2:08.7 | 164 | 864 | 24 |
| 40:22.9 | 74 | 2:34.7 | 94 | 625 | 19 |
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Workout Graph
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