s w s 10:00 row
2,504
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 123 |
May 29, 2018 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 25 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 25 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 24 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 25 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 |
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Workout Graph
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