s w s 10:00 row
2,350
Meters
10:00.0
Time
2:07.6
Pace
144
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 123 |
May 29, 2018 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 23 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 23 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 23 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 23 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 25 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 25 |
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Workout Graph
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