s w s 5x1:00/1:00r row
1,385
Meters
5:00.0
Time
1:48.3
Pace
101
Calories
| Rest Distance | 640 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,025 |
| Overall Time | 10:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 124 |
May 26, 2018 05:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 27 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 29 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 27 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 27 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 27 | |
| r640 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.