s w s 20:02 row
4,644
Meters
20:02.4
Time
2:09.4
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
May 21, 2018 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 4,644 | 2:09.4 | 161 | 855 | 23 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 |
| 20:02.4 | 8 | 2:30.0 | 104 | 656 |
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Workout Graph
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