s w s 40:00 row
9,311
Meters
40:00.0
Time
2:08.8
Pace
572
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 118 |
February 24, 2018 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,311 | 2:08.8 | 163 | 862 | 24 |
| 8:00.0 | 1,886 | 2:07.2 | 170 | 884 | 25 |
| 16:00.0 | 1,853 | 2:09.5 | 161 | 854 | 24 |
| 24:00.0 | 1,886 | 2:07.2 | 170 | 884 | 25 |
| 32:00.0 | 1,856 | 2:09.3 | 162 | 857 | 25 |
| 40:00.0 | 1,832 | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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