s w s 12:30 row
2,894
Meters
12:30.6
Time
2:09.6
Pace
176
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
February 20, 2018 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.6 | 2,894 | 2:09.6 | 160 | 852 | 24 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 12:30.6 | 584 | 2:08.9 | 163 | 861 | 24 |
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Workout Graph
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