s w s 40:00 row
9,244
Meters
40:00.0
Time
2:09.8
Pace
566
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 118 |
February 19, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,244 | 2:09.8 | 160 | 850 | 24 |
| 8:00.0 | 1,871 | 2:08.2 | 166 | 870 | 24 |
| 16:00.0 | 1,862 | 2:08.8 | 163 | 862 | 24 |
| 24:00.0 | 1,842 | 2:10.2 | 158 | 844 | 24 |
| 32:00.0 | 1,823 | 2:11.6 | 153 | 827 | 25 |
| 40:00.0 | 1,847 | 2:09.9 | 160 | 849 | 24 |
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Workout Graph
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