s w s 5:18 row
1,235
Meters
5:18.2
Time
2:08.8
Pace
75
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 118 |
February 13, 2018 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.2 | 1,235 | 2:08.8 | 164 | 863 | 23 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 24 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 24 |
| 5:18.2 | 306 | 2:07.7 | 168 | 877 | 23 |
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Workout Graph
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