s w s 40:01 row
9,073
Meters
40:01.5
Time
2:12.3
Pace
544
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
February 05, 2018 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.5 | 9,073 | 2:12.3 | 151 | 819 | 22 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 22 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 803 | 22 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 788 | 22 |
| 40:00.0 | 2,334 | 2:08.5 | 165 | 867 | 22 |
| 40:01.5 | 5 | 2:30.0 | 104 | 656 |
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Workout Graph
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