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s w s v1:00/1:00r...20 row

5,526

Meters

20:00.0

Time

1:48.5

Pace

401

Calories

Rest Distance3,497
Rest Time24:00.0
Overall Distance9,023
Overall Time44:00.0
Average Watts273
Calories Per Hour1241
Stroke Rate26
Stroke Count985

January 22, 2018 06:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,526 1:48.5 273 1241 26
1:00.0 274 1:49.4 267 1217 28
r: 1:00 156
1:00.0 276 1:48.6 273 1237 27
r: 1:00 151
1:00.0 276 1:48.6 273 1237 26
r: 1:00 156
1:00.0 275 1:49.0 270 1227 26
r: 1:00 144
1:00.0 278 1:47.9 279 1258 26
r: 2:00 309
1:00.0 275 1:49.0 270 1227 26
r: 1:00 148
1:00.0 276 1:48.6 273 1237 26
r: 1:00 149
1:00.0 276 1:48.6 273 1237 26
r: 1:00 139
1:00.0 278 1:47.9 279 1258 26
r: 1:00 140
1:00.0 276 1:48.6 273 1237 26
r: 2:00 303
1:00.0 277 1:48.3 276 1248 26
r: 1:00 136
1:00.0 278 1:47.9 279 1258 27
r: 1:00 134
1:00.0 277 1:48.3 276 1248 27
r: 1:00 138
1:00.0 275 1:49.0 270 1227 27
r: 1:00 136
1:00.0 277 1:48.3 276 1248 27
r: 2:00 310
1:00.0 275 1:49.0 270 1227 26
r: 1:00 138
1:00.0 275 1:49.0 270 1227 27
r: 1:00 136
1:00.0 277 1:48.3 276 1248 27
r: 1:00 130
1:00.0 276 1:48.6 273 1237 27
r: 1:00 134
1:00.0 281 1:46.7 288 1289 27
r: 2:00 310
r3,497

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Workout Graph

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