s w s 20:02 row
4,733
Meters
20:02.9
Time
2:07.0
Pace
295
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
November 04, 2017 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 4,733 | 2:07.0 | 171 | 887 | 22 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 |
| 20:02.9 | 12 | 2:00.8 | 198 | 982 | 20 |
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Workout Graph
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