s w s 16:42 row
3,722
Meters
16:42.2
Time
2:14.6
Pace
219
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
October 14, 2017 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.2 | 3,722 | 2:14.6 | 143 | 793 | 22 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 16:42.2 | 380 | 2:14.4 | 144 | 795 | 22 |
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Workout Graph
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