s w s 10:03 row
2,295
Meters
10:03.4
Time
2:11.4
Pace
137
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
September 28, 2017 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,295 | 2:11.4 | 154 | 830 | 21 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 |
| 10:03.4 | 12 | 2:21.6 | 123 | 723 |
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Workout Graph
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