s w s 22:20 row
5,015
Meters
22:20.6
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
September 27, 2017 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.6 | 5,015 | 2:13.6 | 147 | 804 | 21 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 22:20.6 | 559 | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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