s w s 7:00 row
1,557
Meters
7:00.0
Time
2:14.8
Pace
91
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
September 26, 2017 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,557 | 2:14.8 | 143 | 790 | 21 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 |
| 7:00.0 | 466 | 2:08.7 | 164 | 864 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.